Mila Hileuskaya

Counseling is an individualized and adaptive approach to each child or young person, taking into account their unique needs and situation.

Here’s a general overview of what the consultation process involves:

Assessment and Understanding: At the beginning of our work, a detailed assessment of the current situation is carried out. This includes talking to the child or young person to understand their experiences and, if necessary, talking to parents.

Setting goals: Together with the client, specific goals are set that we strive to achieve during the consultation. These goals may vary depending on needs, but they are usually aimed at improving emotional well-being, solving specific problems, or improving interpersonal relationships.

Interactive methods and games: Using a variety of interactive methods, games and creative activities, we promote comfortable expression of feelings and thoughts. This helps create an environment of trust, especially when working with children.

Skill Development: The counseling process focuses on developing specific skills such as stress management, conflict resolution, self-esteem, and others, depending on the client’s needs.

Family Involvement: When appropriate, we include families in the consultation process. Working together with parents or other family members can promote a more complete understanding of family dynamics and improve overall relationships.

Assessment and Correction: Regular assessments and discussion of progress are an integral part of the process. This allows the counseling plan to be tailored to suit the client’s changing needs.

My counseling focuses on creating a supportive and safe environment where a child or teen can freely express themselves, develop problem-solving skills, and build a path to emotional well-being.

If you have any additional questions or would like clarification on any aspects, do not hesitate to contact me for more information.

The moment when to contact a psychologist in the case of your child or teenager can be individual and depends on various factors.

There are general guidelines for when to seek professional support:

Changes in behavior: If you notice drastic changes in your child or teen’s behavior, such as aggression, isolation, or loss of interest in normal activities, it’s worth paying attention.

Problems at school: If your child is having learning difficulties, social problems with classmates, or deteriorating academic performance, this may be a sign that counseling is needed.

Frequent physical symptoms: The occurrence of frequent physical symptoms without obvious medical reasons, such as headaches, stomach pain or insomnia, may be due to emotional problems.

Bereavement or changes in family situation: Events such as parental divorce, death of a loved one, or other major changes in the family can affect a child’s emotional well-being.

Expressing strong emotions: If a child or teen is experiencing strong emotions such as depression, anxiety, fears or panic attacks, seeing a psychologist can help them cope.

Communication problems: Difficulty establishing and maintaining relationships with other children or adults may also be a sign of a need for psychological support.

Changes in Habits and Daily Routine: Sudden changes in habits, including sleep, appetite, or activity level, may indicate emotional difficulties.

If you have concerns about the emotional or psychological well-being of your child or young person, do not hesitate to seek help. A professional psychologist has experience working with children and adolescents and can help you understand the situation, providing the necessary support and resources to solve problems.

I provide consultations online and in person in my office in Valencia. Also, if necessary, I come to school to communicate with teachers and school psychologists. I translate from Spanish (link – DELE C1) and English (CAE)).

Duration of consultation is 1 hour.

The frequency of sessions may vary depending on the situation. In the case of therapy, the recommended frequency of meetings is once a week. It happens that there is a need, a need to see each other more often or, on the contrary, less often.

Everything that happens at our meeting is confidential.

In my work, I use methods of schema therapy, clinical psychoanalysis, play therapy, sand therapy, acceptance and commitment therapy (ACT), emotionally focused therapy (EFT), CBT, creating an individual therapy plan that suits you.

Results may vary depending on the situation, but in general may include improved emotional well-being, development of effective stress management strategies, improved relationships, resolution of family conflicts, increased self-awareness and problem-solving skills. Each case is different, but my goal is to support positive change in your life and in the life of your child or teenager.

You can write to me on Telegram, WhatsApp, Instagram mila_psy_valencia or leave a request on the website.

After you have submitted your application, I will contact you within one business day to agree on a convenient date and time. Payment is made one day before the consultation through the Bizum payment service or to a Spanish bank card.

Yes, we can meet in a cozy office in Valencia at Calle Humanista Furió, 21, Valencia